I've been thinking about a lot of things lately, and I realize I have a habit of not being to good to myself. I put a lot of pressure on myself sometimes, I take things on that I don't need to, i expect a lot from myself.
I should add that I'm not entierly stable sometimes. I'm still what I call "funtioning depressed" - I struggle with depression now and then, but it's not to the point that I feel I need medication. I've been to counseling, I wanted to make sure that it was something manageable and that I would be able to function in ministry. I've leared ways to cope and what is important for me in order to stay healthy. Things like a scedule, eating right, spending time with people, getting plenty of rest.
Here's the problem - when I get stressed out I can't relax, which means I can't sleep. I end up not eating well because, well, I forget (thankfully forgetting to eat while pregnant is hard, so I've been doing pretty good there). I also end up cutting myself off from people because I have no energy (because people energize me and I've cut myself off from them).
Plus, I'm pregnant. Pregnancy does weird things. Anyone who knows me well knows that I'm a fairly independant and logical person - sometimes to a fault. I have no problem being on my own, finding things to do etc. I'm also logical when dealing with things, I can usually find a good, easy way to solve a problem (which keeps me from wallowing, always a good thing). But now that I'm in my 3rd tri, I just am so needy! Ben will be at his computer 10 feet away from me and I'll have this huge need to have him come and sit with me. I get upset over nothing and can't figure out how to fix it because I'm just so upset. Then I get drustrated at myself because I know that's not me. I'm not like that, really!
So a few weeks ago I had a bit of a breakdown. I was up all night crying, I had just couldn't handle it anymore. A week later I ended up crying through the whole service at church - we were doing a series on the commandments and it was the one about lying, and I realized I had been lying to everyone, telling them I was ok....I was definately not ok.
I talked with the pastor, and we've decided I need to take a break. I used to love what I did for the church, but lately it's just been hard. I blame it on myself (the pressure and expectation) and the pregnancy. I also felt guilty for a while because I wanted to take a break, I wanted to stop and just relax, and I felt like I was giving up or failing. I'm so thankful that Jess is so understanding and supportive.
So as of the end of the month I will have no official responsibilites for the church until January. It's still a little hard to admit that. Some people can handle things better I guess, but I was really almost to the point of being burnt out, especaially with all the pressures of my other job (which I'm finished with on the 20th).
I feel better now. I feel like I can breathe. I can take time for myself and not feel guilty. I plan on using the time to recharge myself, rediscover my passions - which have somehow gotten burried behind everything that "needed" to be done. And when Hana is born I'll be able to just be a mom, at least for a little while, and I'm so thrilled about that.
I'm trying to learn how to take care of myself again, to be good to myself so that I can be useful and good to others.